Here active listening review12/31/2023 ![]() This exercise helps you express active interest in what the other person has to say and make them feel heard-a way to foster empathy and connection. In the process, we miss opportunities to connect with that person-and even risk making them feel neglected, disrespected, and resentful. Often we’ll listen to a conversation partner without really hearing them. It may also be helpful, when relevant, to express empathy for the other person’s perspective (e.g., “I know you’ve been very busy lately and don’t mean to leave me hanging.”). When sharing your perspective, express yourself as clearly as possible using “I” statements (e.g., “I feel overwhelmed when you don’t help out around the house.”). After the other person has had a chance to speak and you have engaged in the active listening steps above, ask if it’s OK for you to share your thoughts and feelings. Moving too quickly into advice-giving may not be helpful. Problem solving is likely to be more effective after both partners understand each another’s perspective and feel heard. Try not to interrupt with counterarguments or mentally prepare a rebuttal while the other person is speaking. Your goal is to understand the other person’s perspective and accept it for what it is, even if you disagree with it. ![]() Be mindful of your facial expressions: Avoid expressions that might seem disapproving or disgusted. Try to avoid giving into distractions in your environment or checking your phone. ![]() You can show that you are engaged and interested by making eye contact, nodding, facing the other person, and maintaining an open and relaxed body posture. You might respond, “I can sense that you’re feeling frustrated,” or even “I can understand how that situation could cause frustration.” Respond with support and understanding, regardless of whether you think that feeling is justified or whether you would feel that way yourself if you were in their position. For example, if the speaker expresses frustration, try to consider why they feel that way. If the other person voices negative feelings, try to validate these feelings rather than questioning or defending against them. Instead, ask questions to clarify their meaning, such as, “When you say_, do you mean_?” Try to avoid jumping to conclusions about what the other person means. When appropriate, ask questions to encourage the other person to tell you more about their thoughts and feelings. Helpful ways to paraphrase include “What I hear you saying is…,” “It sounds like…,” and “If I understand you right….” Once the other person has finished expressing a thought, try to summarize what they said to make sure you understand and to show that you are paying attention. You don’t need to cover every step, but the more steps you follow, the more effective this practice is likely to be. As they do so, try to follow the steps below. Invite this person to share what’s on their mind. Find a quiet place where you can talk with a conversation partner without interruption or distraction.
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Canva pro cost per year12/30/2023 ![]() However, there are a few things to consider before signing up for a subscription, such as discounts and coupons that may be available. However, these alternatives may not have all of the features and resources that Canva Pro offers. If you’re looking for a free alternative to Canva Pro, there are several options available. However, these coupons are not always valid and may not be accepted by Canva. You may be able to find coupons for Canva Pro on third-party websites. enterprise users get access to additional features, such as single sign-on (SSO) and priority support. You’ll also be able to use your own fonts, upload unlimited files, and create an unlimited number of designs. With a Canva Pro subscription, you’ll get access to exclusive tools and features, as well as over 1 million photos, illustrations, and templates. ![]() For businesses, the biggest benefit of Canva Pro is the ability to create unlimited designs and save them in your own library. Canva Pro costs 9.95 USD per month, or 119.40 USD per year when billed annually. There is no free trial for Canva Pro, but you can sign up for a 7-day free trial of Canva Enterprise. Canva Pro costs 12.95 per month, or 119.40 per year when billed annually. PRO TIP: Please be aware that Canva Pro is a subscription-based service that charges 12.95 per month, or 9.95 per month if you sign up for a year-long subscription. If you’re an existing Canva Pro or Canva for Teams subscriber, you will only pay for additional team members once the invite is accepted. The standard monthly fee for subscribing to the Canva Pro pricing plan is 12.99 however, the annual subscription fee for Canva Pro is 119.99. New Pro or solo users will need to upgrade to Canva for Teams to create a team and invite team members. That means that if you use Canva Pro for a full year, it will cost you 95.40. Go to our Pricing page and enter your team size to see your projected monthly or yearly price. The monthly plan costs $9.95 AUD per month, while the yearly plan costs $119. Canva Pro costs 9.95 per month if you pay monthly, or 7.99 per month if you pay annually. Although Canva Pro is not required to use the platform, it may be worth considering for those who wish to use the extra features.Ĭanva Pro has two pricing plans: monthly and yearly. For education and nonprofits, Canva is free. Canva for Teams costs 14.99 dollars for the first five people. The cost of Canva Pro is $9.95 AUD per month, or $119.40 AUD per year when paid upfront. Canva Pro costs 12.99 per month for one person. PRO TIP: Canva Pro is a subscription service that allows users to access additional features and design tools. Snip and clip kingston on12/30/2023 ![]() Hair removal: Brazilian wax, underarms, legs, thighs, full bikini, waxing, etc. Massages and body treatments: slimming, cellulite treatment, Balinese massage, reflexology, body wraps, back massage, relaxation massage, thermal cures, lymphatic drainage, shiatsu, reflexology, facial massage, Ayurvedic massage, etc. Esthetic techniques for the face and body: makeup, exfoliation, rehydration, wrinkle treatment, lifting, anti-aging treatments, décolletage lightening, lip enhancement, peels, redness treatment, etc. Whether it's in beauty salons, at home, or as an independent esthetician practicing at clients' homes, she performs the following: She is required to perform various services for both female and male clients. The field of expertise of an esthetician.Īn esthetician is the ultimate ally for beauty and well-being on a daily basis. BTS (Advanced Technician's Certificate) in Aesthetic, Cosmetic and Perfumery Professions, which allows you to manage a specialized structure such as thalassotherapy centers, SPAs, steam rooms, beauty and wellness institutes. BM (Masters in Beauty Therapy) in cosmetic-aesthetics, which allows you to become a highly qualified artisan and to benefit from the title of master artisan later on with accumulated experience in the field ![]() BAC Pro (Professional Baccalaureate) in cosmetic beauty and perfume, which can be prepared simultaneously with the CAP BP (Vocational Qualification) in cosmetic beauty, which follows the CAP CAP (Professional Aptitude Certificate) in cosmetic beauty and perfume for those who have completed 9th grade To enter the professional world of cosmetic care, there are several paths and courses available after the final year of middle school: While many young girls aspire to become beauticians in adulthood, the profession is becoming increasingly popular among men - there have been many male cosmetic aestheticians for years now. The cosmetic-aesthetic sector has been a thriving industry for several years now. Training and studies to become an esthetician. Latest version of itunes 202112/30/2023 Keep your iPod filled with all the newest additions to your iTunes library. Now you can organize all your music, videos, podcasts, audiobooks, etc.Īnd if you have an iPod or an iPhone, you can sync it with iTunes, fast, effortless, and simple with the built-in Auto-Sync. copy to your HD the music in your CDs or even create and burn your own CDs.Īnd now it includes a video player-organizer, fully featured like its mp3 brother, so now is more complete than ever. User profile for user: bethanyfromengland bethanyfromengland Author. If you see more than one software update option available, choose the one that you want to install. Follow the prompts to complete the repair process. Right click on Apple Software Update, select Repair from the context menu. Open Uninstall a Program from the Windows Control Panel. Follow the prompts to install the latest version. Go to Settings > General, then tap Software Update. From the menu bar at the top of the iTunes window, choose Help > Check for Updates. To start the conversation again, simply ask a new question. Plug your device into power and connect to the internet with Wi-Fi. ![]() With iTunes you will be able to create and edit your playlists, search for your sound collection, create CD jewel inserts using album art and song listings. Music / iTunes for Windows Looks like no one’s replied in a while. No matter the iPod you have, iTunes will suit it perfectly. You can also use iCloud for Windows to access your photos, contacts, calendars, files and more across all of your devices. You can use iTunes for Windows to back up and update your iPhone, iPad or iPod touch, and to sync content from your computer to your device. iTunes is thought to be one of the most completes tools to organize and play mp3 music files and the perfect partner for your iPod Shuffle, iPod Nano, iPod touch or iPhone. Manage and sync your iPhone, iPad or iPod touch manually. Were you affected by this bug? Let us know in the comments below.Apple made popular this full-featured mp3 player-organizer and now it has a new version which is available for Windows users too. Until then, if you are experiencing this bug, all you have to do is change your Windows language to English. If the user switches back to another language, the bug reappears.Īpple hasn’t said when another iTunes update will be released with a fix for this issue, but it’s likely the app will be updated in the next few days. When you change the operating system language to English, iTunes opens normally. More specifically, it seems that iTunes 12.12.0.6 crashes when the Windows language is not set to English. While the first known workaround was to install an older version of iTunes for Windows, Tecnoblog has discovered that the error may be related to a language bug. ![]() The problem doesn’t seem to be limited to the iTunes version available on the Microsoft Store, as some users have tried to reinstall iTunes by downloading it directly from Apple’s website and still received the same error message. It also includes minor app and performance improvements. An error message says that “iTunes cannot run because some of its required files are missing. This update resolves an issue that may prevent iTunes from playing media to third-party AirPlay speakers. Update: iTunes for Windows has been pulled from the Microsoft Store until Apple fixes the bug.Īs noted by the Brazilian website Tecnoblog, some users have been complaining in Apple Communities about a bug in iTunes 12.12.0.6 that won’t let the app open. Yes, iTunes (64-bit) still runs on Windows. ![]() Unfortunately, the update broke iTunes for users with the system language set to any language other than English. This article should help: Update to the latest version of iTunes. We understand how important this is to you and we are here to help. Following the release of iOS 15 to the public on Monday, Apple also introduced a new version of iTunes for Windows with support for iOS 15 and iPadOS 15. Hello Gandrews86, It sounds like you are unable to restore your iPhone because you need a newer iTunes version. Fluid mechanics mechanical engineering12/30/2023 ![]() Liquids with high viscosity, like honey, flow slowly, while liquids with low viscosity, like water, flow more easily. Viscosity refers to a fluid’s resistance to flow. One of the key properties of fluids is viscosity. It can be a liquid, like water or oil, or a gas, such as air or helium. ![]() A fluid is a substance that can flow and take the shape of its container. Let’s start with the definition of a fluid. To understand fluid mechanics, it is essential to grasp some fundamental concepts. In this section, we will delve into the fundamentals of fluid mechanics, the equations that govern fluid flow, and the principles of fluid dynamics. It is a fascinating field that explores the behavior of fluids and their interactions with solid objects. Basics of Fluid MechanicsĪdvertisements Fluid mechanics is a branch of physics that deals with the study of fluids, which include both liquids and gases. By understanding the behavior of fluids and their interactions with forces and surfaces, engineers can design more efficient systems and improve the quality of life for people around the world. In conclusion, fluid mechanics is a fascinating field that plays a crucial role in engineering and has numerous applications in our daily lives.
Driving school 2016play store12/30/2023 ![]() Depending on your preferences, you can select the suitable driving styles. That being said, you’ll find yourself easily familiarize with the simple tilt steering, virtual buttons, and touch steering wheel. However, the creators at Ovidiu Pop have done a great job designing the controls. Hence, you can easily select your favorite ride and test it on the street.Īnd while you might find the handling of the cars a little complex with all these switches and sticks. And more importantly, the game also features dozens of different vehicles that fall into the three categories. Earn the rights to drive from your normal cars, to even buses or trucks. Collect driving licenses for multiple vehiclesĪs you learn how to drive in Driving School 2016, the game will feature multiple licenses that you can pick up after your courses. Plus, you’ll also find the interior being extremely well-designed, which also add up to the level of immersion. The game lets you drive in the most immersive ways using clutch and stick shift. That being said, you can start learning how to drive by using the manual transmission, handle the wheel and the gas pedal properly, and more. With the smooth and realistic car handling, Driving School 2016 allows you to take your real test drive into the road. Those who have had driving licenses will definitely feel like they’re back to school as for those who aren’t familiar with driving cars yet, the game is your perfect chance to learn this. To start with, gamers in Driving School 2016 will find themselves in an extremely realistic set of car handlings. Here you’ll find all the exciting features that the game has to offer: Experience the realistic and authentic car handling Travel on multiple locations such as highways, trails, deserts, tropical jungle, mountains, and more.įeaturing multiple levels for gamers to enjoy, Driving School 2016 is your best game to enjoy and learn driving on the mobile platform. Sit behind the manual transmission and drive like a professional driver. With the detailed and well-constructed driving simulator mechanics, gamers will have the chances to learn every aspect of diving cars. Here, you can learn about the driving techniques that are used on multiple vehicles including buses, trucks, and cars. Storyĭriving School 2016 allows Android gamers to experience one of the most immersive driving simulator gameplay that you’ve ever tried on the mobile platform. Instead, you’ll be introduced to the extreme driving lesion which allows you to pick up some of the most important driving skills and abilities.įind out more about this amazing game with our reviews. ![]() Here, drifting and turning isn’t the main focus. Discover the unique driving gameplay in Driving School 2016įind yourself riding unique cars in relatively unique gameplay with Driving School 2017. Find yourself riding on multiple roads and hop on all kind of different vehicles in this amazing game from Ovidiu Pop. Back to basic where you’ll find yourself being introduced to the basic understanding about driving. Racing fans will have their chances to experience a relatively refreshing gameplay where racing isn’t everything in Driving School 2016. Download Driving School 2016 latest 3.1 Android APK.Never lose your progress in Driving School 2016.Compete with online gamers in epic leaderboards.Play the game in your preferred languages.Enjoy the game with or without the Internet.Different maps that take you to multiple locations.Collect driving licenses for multiple vehicles.Experience the realistic and authentic car handling.Now you can access Driving School 2016 from your PC. Install Driving School 2016 by searching for itĪfter you log into your account, you'll be presented with the Play Store's selection of apps that are available for download.ĭownload Driving School 2016 app by searching. You may also sign up for an account in case you dont have one. You'll need to sign into your Google account as this is your first time launching the Play Store App. Once done with the installation, find the shortcut icon on your main desktop-double-click on it to launch the emulator. Choose the directory where you want to install the Android emulator. Run InstallerĪfter the download has been completed, open the installer. Based on the speed of your connection to the internet, the download could take several minutes. Download EmulatorĪfter you've found the right official installer, you can download and get the installation. You can try the Android emulators like BlueStacks, Nox App Player etc. Start your browser and download Android Emulator. Let's begin by having your Windows PC fully booted and prepared. Here's how to download and install Driving School 2016 on your PC Find an Android Emulator How to download Driving School 2016 on PC Discovery credit card application12/30/2023 ![]() ![]() The students can use the following IDs and proofs of residency which must show the name and the address of the applicant:.The application process is the same as for other card types, see above.Students applying for the Discovery Card must be in full time education for a minimum of one year and be a resident in Bath & North East Somerset.After the validation, the Residents’ Adult Discovery Cards will normally be valid for 5 years and Children’s Cards for 3 years.Council Connect representatives can help by filling out the online application and booking the visit to collect/validate the card. You can also call Council Connect on 01225 39 40 41. During busy periods walk up appointments may not be available and you may be asked to come back another time. Those residents who can’t or don’t want to apply online, can apply in person at any of our sites mentioned above.If the applicant does not have an email address, a council email address will be used to process the application. To apply for a Discovery Card, the applicants will need an email address, as they will be emailed an order confirmation including the details of their booked card collection and validation appointment.All cards must be validated, before they can be used, including the digital Discovery Cards, which will not be accepted without a photo and validation.Letter from college or school confirming address and length of course (from the last 3 months).Correspondence from Revenues & Benefits section, HMG, HMRC, NHS (from the last 3 months).Bank or mobile phone statement (personal/ parent’s name if living at home, from the last 3 months).Recent utility / other bill with address (child’s name/ parent’s name if living at home, from the last 3 months).B&NES council tax bill (personal/parent’s name if living at home, from the last 12 months).Recent payslip with address (from the last 3 months).Correspondence from Revenues & Benefits, HMG, HMRC, NHS (from the last 3 months).Bank or mobile phone statement (from the last 3 months).Recent bill with address on it (from the last 3 months).B&NES council tax bill (personal, from the last 12 months). ![]() The following documents will be accepted as a proof of residency:.Students: see students – section, T&Cs 17. Bath & North East Somerset Diamond Travel Card.The following documents will be approved as an ID:.These documents are accepted in both digital and paper formats. An approved ID and an approved proof of residence showing name and address of the applicant must be presented during the visit to the chosen site to validate the card. The applicants are also asked to pick their preferred ID and a proof of residency documents from the approved supporting documents -list.Applicants wishing to validate more than two cards will need to book multiple slots – we cannot activate more than 2 cards in each slot.Midsomer Norton Information and Advice Service (at the Hollies). ![]()
Insta checkmate login12/30/2023 ![]() ![]() Removing your personal info from Instant Checkmate helps protect your financial information from being accessed by criminals. Here are ten reasons why removing your personal info from Instant Checkmate is important: 1. With the rise of data breaches and identity theft, removing yourself from online databases containing your personal info is more important than ever. Removing your personal info from Instant Checkmate is crucial in protecting your privacy and keeping your identity safe. Why Removing Your Info From The Internet Is Important You can try contacting them directly or go to other sites for help. If the InstantCheckmate opt-out does not work, it is time to contact Instant Checkmate to voice your concern. STEP 7: Contact customer support or ask professionals If you can still find your record 48 hours after the request to opt-out, this could mean your request was unsuccessful. You can check the Instant Checkmate’s public records database to see if a standard report still comes up with your arrest records, address (city and state), or other information still showing up. You should see a Complete! on your screen if your manual opt-out request is successful. After this, you will be taken to a confirmation screen. STEP 5: Confirm Opt-OutĪfter getting the email, the next step of the opt-out process is to open it and click on Confirm Opt-Out. If you do not see the request in your inbox, try clicking the Send Confirmation Email again or check your spam folder. After this, you’ll get a verification email in your inbox. STEP 4: Enter your email addressĮnter your email address, and click Send Confirmation Email once ready to opt out of the website. You may have to repeatedly click on Remove This Record for every search data match. Once you find your data online, choose the Remove This Record option to remove your data from the search. You can cross-check details like phone numbers, your address, and other data to identify if it is yours. Like other sites, Instant Checkmate might have dozens of results in its people search database. Scan the records on the Instant Checkmate site to ensure that you file an opt-out request for the right records. STEP 2: Fill in your detailsįill in details like your first and last name (full name), city, and state, and click on search on the Instant Checkmate site. If you land on the wrong Instant Checkmate site, you might be compromising yourself instead of removing your data. ![]() STEP 1: Head out to /opt-out.Įnsure you have the right Instant Checkmate opt-out website, not links to other sites. By following these steps, you should effectively have removed your personal information from the data broker. There are a few steps to opt out of the Instant Checkmate website. Like other data brokers, you can report Instant Checkmate to the authorities if the people search site does not remove your personal information. Once you filled the Instant Checkmate opt-out form, the data broker has no choice but to push through with the opt-out process. The opt-out process includes filing an opt-out request by filling up a form. Instant Checkmate is required by law to offer an opt-out process for you to remove your data from this data broker. This includes public records like court records, employment history, current address (city and state included), arrest records, criminal records, phone numbers, social media profiles, first and last name (full name), and other information.ĭata brokers like Instant Checkmate are not authorized to share your financial record, like how much money you have or what you pay monthly, along with other crucial personal information. Like almost all people search sites or data brokers, Instant Checkmate scrapes whatever information it can find online. Under the California consumer privacy act, you have the right to remove your information from people-search sites or data brokers like Instant Checkmate. Instant Checkmate is among the different people search sites or data brokers you can use to search for information about a person online. This guide will help you from filling out the Instant Checkmate opt-out form to the final confirm opt-out page.īefore we think about the final “confirm opt-out” page, let’s start by understanding Instant Checkmate and how it works. Getting your sensitive information removed can be confusing, but it is possible. If you spotted your personal information online on Instant Checkmate, the good news is that you can remove yourself from Instant Checkmate’s website. This article will teach you how to file an opt-out request to Instant Checkmate and other people-search sites. Want to learn how to perform an Instant Checkmate opt-out properly? If you want to remove your records from this and other people-search sites, you’re in luck. Loudest alarm clock amazon12/30/2023 ![]() ![]() While none of these clocks will help you sleep better, they will definitely wake you up on time. Some even claim that they'll work well for those hard of hearing. The Emerson SmartSet has a loud buzzer, easy-to-read numbers, and a beautiful cyan nightlight. ![]() Some of these alarm clocks shake your bed, while others roll around your room until you physically get up and hit the off button. loud alarm: Emerson SmartSet - See at Amazon. See all Alarm Clock Radios.Loud Alarm Clock Radio for. Each of these picks feature a loud buzzer or sound effect that can wake up even the deepest sleepers. Clocks - FREE DELIVERY possible on eligible purchases Alarm clock functions. Boasting a 113dB extra-loud alarm, it also comes with a ‘Super Shaker,’ which will vibrate at the same time as the alarm sounding. While the Good Housekeeping Institute hasn't yet performed a category-wide test on loud alarm clocks this year, our experts have carefully evaluated real-user reviews to find the top-rated alarm clocks for heavy sleepers on Amazon. The Sonic Alert SB300SS Extra Loud Vibrating Alarm Clock is a straightforward alarm clock it does what it says on the label and is a popular sale. This is why, in addition to going to bed earlier, a loud, physical alarm clock is crucial for heavy sleepers - and the best alarm clocks can really get the job done. And while beauty sleep is a great thing, regularly sleeping through your alarm can mean you're disrupting your biological sleep pattern and could even lead to health problems in the long run, like obesity, diabetes, and cardiovascular disease, according to Harvard Medical School Division of Sleep Medicine. If you're a heavy sleeper, it might seem like nothing can shake you out of a deep sleep, even an extra loud alarm clock. Crossover symmetry hip and core pdf12/30/2023 ![]() ![]() The door anchor strap is padded with the same cushy neoprene of the ankle straps, which additionally appears to protect the bands from damage. Bodylastics handles added the least extra length to the tubes, a good thing because too-long handle straps can affect some exercises by adding unnecessary slack that shortens the range of motion. The Crossover Symmetry Hip & Core System includes the patent pending Hip & Core Band, exercise chart, training guide (pdf) and access to the Training Zone. 34 5 Symmetry in performance on a single or triple hop for distance does not ensure symmetry in lower limb biomechanics such as: joint angles, moments and power, and muscle force. The handles feel comfortable and secure in the hands, and were our favorites of all to hold. ![]() Like all the sets we tested, the Bodylastics kit provides ample resistance as well as plenty of tension combinations, from very light to quite heavy. Although those numbers don’t really mean much, the labels can help you quickly tell which band you’re handling. They’re labeled on both ends with the estimated weight resistance, in pounds, that they’re intended to provide. It is our goal at Crossover Symmetry to provide simple at-home solutions to end pain and reduce the risk of injury. The bands themselves appear to be well made, with heavy-duty components and reinforced stitching, attributes that are also highly praised in the overwhelmingly positive Amazon customer reviews (4.7 out of five stars across 7,000 reviews at this writing). Regarding other common causes of hip pain (hip impingement, arthritis, and labral tears), the Hip & Core program is a great corrective approach to start early in the treatment plan. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |